Intervenant: | Zoé Galassi |
Nombre de places: | 10 |
Catégories: | Wantertrimester 2022 |
CEPA a.s.b.l.
44 Av. de la Faiencerie - 1510 Luxembourg
Tel: +352 409920
Prochaines sessions | Public | Lieu | Prix | Reserver |
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End your day with Yoga-asana (poses), Pranayama (breathing exercises) and meditation. We will practice poses that have a calming and soothing effect on the body and mind, ideal to let the day conclude in a mindful manner.
Zoé will guide you through a grounding Yoga sequence, always providing options and modifications so that each level of practice feels both welcomed and challenged.
Language: English or Luxembourgish (according to the participants)
Pas de pré-requis nécessaire
ustensiles yoga