Morning Yoga 2

Intervenant: sarahjohnyoga .
Nombre de places: 8
Catégories: Hierschttrimester 2023
Contact & Informations Rapide

CEPA a.s.b.l.

44 Av. de la Faiencerie - 1510 Luxembourg

Tel: +352 409920




Prochaines sessions Public Lieu Prix Reserver
du jeudi 26 octobre 2023 au jeudi 23 novembre 2023
Date de la (des) session(s):

Le 26/10/2023 09:30 -11:00
Le 09/11/2023 09:30 -11:00
Le 16/11/2023 09:30 -11:00
Le 23/11/2023 09:30 -11:00

A partir de 16 ans Atelier Schleich-Lentz ,
44, avenue de la Faïencerie ,
Limpertsberg
60 € Complet
Détail du cours/stage

LANGUE : English and Luxembourgish 

Take care of your spine and the rest of your body will thank you! 

In these morning Yoga Session we will focus on relieving and enforcing our spine and abdominals along with our regular yoga practice inspired by our Hatha and Sivananda Teachings. 

Expect a mix of breathing exercices (pranayama), warm up, sun salutations, Asanas (postures) and relaxation/meditation. If the weather permits the sessions will be held outdoors in a beautiful urban garden. Suitable for all ages and levels.

Prérequis

Beginners as well as experiences practitioners are welcome. 






Matériel requis

Please bring your yogamat if you have one and wear comfortable clothes. 

Restez CurIeux